This is a pilot programme for adults with additional needs. It is brought to you by Kilkenny Recreation & Sports Partnership in partnership with Rowing Ireland and Weightlifting Ireland.

The programme will run for 6 weeks in the Watershed Fitness Studio, Kilkenny and will be at 11am each Friday morning. It will start on Friday July 4th and finish on Friday August 8th. We are partnering with Rowing Ireland and Weightlifting Ireland on this programme and their coaches will deliver the programme.  The cost of the programme for participants is €20 for the 6 weeks.

The programme is open to adults with any disability. They must attend either individually with a care staff member or as a group with a care staff member on site at all times.

The aim of the programme is to empower and enable participants to use rowing machines (rowing ergometers) and to be able to use basic weightlifting equipment when they visit any gym with this equipment. The Watershed have very kindly let us store the rowing machines on site for the duration of the programme.

PLEASE NOTE THAT SPACES ON THIS PROGRAMME ARE VERY LIMITED. ONLY BOOK IF YOU ARE SURE OF ATTENDING ALL OF THE PROGRAMME.