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X-WR-CALNAME:Kilkenny Recreation &amp; Sports Partnership
X-ORIGINAL-URL:https://krsp.ie
X-WR-CALDESC:Events for Kilkenny Recreation &amp; Sports Partnership
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DTSTART;TZID=Europe/Dublin:20261111T100000
DTEND;TZID=Europe/Dublin:20261216T110000
DTSTAMP:20261103T145046Z
CREATED:20261102T154329Z
LAST-MODIFIED:20261103T145046Z
UID:11772-1794391200-1797418800@krsp.ie
SUMMARY:2026 KRSP Chairbased Exercises Castlecomer
DESCRIPTION:Date & Time & Location\nWednesday 11th November 2026\, 10:00am – 11:00am  & The Thomas Coogan Library Castlecomer \nAbout the Event\nChair-Based Exercise is a gentle and accessible physical activity programme designed to improve strength\, flexibility\, balance\, and mobility while seated or using a chair for support. Suitable for all abilities\, the sessions promote active living\, independence\, wellbeing\, and social connection in a safe and enjoyable environment.\nEssential Information\n\n6 Week Programme (11th\, 18th\, 25th November; 2nd \, 9th\, 16th December 2026)\nBring a bottle of Water\nPlease wear comfortable clothing and suitable footwear\nSuitable for Beginners\n\nSuited To\nOlder Adults \nCost & Booking\nFree \nContact\nShould you require any further information\, feel free to contact\, Eimear at eimear@krsp.ie or call 086 8383666
URL:https://krsp.ie/event/2026-krsp-chairbased-exercises-castlecomer/
LOCATION:Thomas Coogan Library Castlecomer\, 77a Kilkenny Street\, Castlecomer\, Leinster\, Ireland
ATTACH;FMTTYPE=image/jpeg:https://krsp.ie/wp-content/uploads/2026/10/Gray-Simple-Shapes-Blank-A4-Document-Landscape-1.jpg
ORGANIZER;CN="Kilkenny Recreation & Sports Partnership":MAILTO:info@krsp.ie
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