KRSP is starting Buggy Buddies, it is a physical activity programme for new mothers from six weeks postpartum. The programme is a way for mothers to ease their way back into physical activity after having a baby and also to meet other mothers in their area. The programme runs in six week block and […]
KRSP is happy to bring a new workout opportunity for ladies called Menopause Moves! This tutor led class is for beginner level ladies wanting to increase their fitness and have fun! The tutor who will be leading this class has loads of experience teaching this style of class. This 5 week class will take […]
KRSP is happy to bring a new workout opportunity for ladies called Menopause Moves! This tutor led class is for beginner level ladies wanting to increase their fitness and have fun! The tutor who will be leading this class has loads of experience teaching this style of class. This 5 week class will take place every Tuesday evening from 5:30-6:15pm. […]