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  • 6 Week Ladies Let's Move

    2024 KRSP Ladies Lets Move

    Emeralds GAA Grounds Urlingford, Kilkenny, Ireland

    KRSP is delighted to kick start a 6 week Ladies Lets Move programme! This programme is for women of all ages to get out and get fit! This outside exercise class taking place in Emeralds GAA astro turf, will target all areas of the body. All exercises can be modified if you believe that some […]

    €15.00

  • Menopause Moves social exercise group for ladies in menopause

    2025 KRSP Menopause Moves!

    Kilkenny Sport Therapy Unit 24, Hebron Industrial Estate, Kilkenny, Ireland

    KRSP is happy to bring a new workout opportunity for ladies called Menopause Moves! This tutor led class is for beginner level ladies wanting to increase their fitness and have fun! The tutor who will be leading this class has loads of experience teaching this style of class. Each week the style will vary from […]

    Free – €10.00