4 session kayaking and canoe skills course, run in conjunction with Kilkenny Aqua Canoe Club members and instructors. Course will run-on Tuesday 30th July until 27th of August (excluding the 20th of August) from 6 to 7pm, based at KACC premises on Canal Walk. Participants will be introduced to a mix of paddle sports including […]
KRSP is delighted to kick start a 6 week Ladies Lets Move programme! This programme is for women of all ages to get out and get fit! This outside exercise class taking place in Emeralds GAA astro turf, will target all areas of the body. All exercises can be modified if you believe that some […]
HerOutdoors is a week designated to encouraging women and girls to get active in the outdoors! This year we have a multiple programmes and courses available to get females out and moving! HerOutdoors week is the 12th - 18th of August. Mountain Biking programme is open to women over 18 years old to learn […]
4 session kayaking skills course will run in conjunction with Graiguenamanagh Canoe Club members and instructors! This course will be run on 21st, 22nd, 26th and 27th of August from 7 to 9pm. Please arrive 15minutes early to get kitted out! Based at Graiguenamanagh Canoe Club premises at Graiguenamanagh Boat Club. Participants will be introduced […]
KRSP is starting Buggy Buddies, it is a physical activity programme for new mothers from six weeks postpartum. The programme is a way for mothers to ease their way back into physical activity after having a baby and also to meet other mothers in their area. The programme runs in six week block and […]
KRSP is happy to bring a new workout opportunity for ladies called Menopause Moves! This tutor led class is for beginner level ladies wanting to increase their fitness and have fun! The tutor who will be leading this class has loads of experience teaching this style of class. This 5 week class will take […]
KRSP is happy to bring a new workout opportunity for ladies! This tutor led indoor circuit class is great for all ladies to get fit and have fun! The tutor who will be leading this class has loads of experience teaching this style of class. This 8 week class will take place every Monday evening […]