KRSP is delighted to kick start a 6 week Ladies Lets Move programme! This programme is for women of all ages to get out and get fit! This outside exercise […]
HerOutdoors is a week designated to encouraging women and girls to get active in the outdoors! This year we have a multiple programmes and courses available to get females out […]
KRSP is starting Buggy Buddies, it is a physical activity programme for new mothers from six weeks postpartum. The programme is a way for mothers to ease their way back […]
KRSP is happy to bring a new workout opportunity for ladies called Menopause Moves! This tutor led class is for beginner level ladies wanting to increase their fitness and have […]
KRSP is happy to bring a new workout opportunity for ladies! This tutor led indoor circuit class is great for all ladies to get fit and have fun! The tutor […]
